Step ONE: Activate cutaneous micro-circulation with an Anti-cellulite Roller (Biotherm Celluli Roller @ RM90)
Step TWO: Prepare skin to slimming care using Anti cellulite Scrub
Next, is preparing skin to accept slimming treatment using and EXFOLIATOR. This Biotherm Celluli Laser Scrub is consist of exfoliating mineral particles combined with micro-crystals in a formula to heats, smoothes and prepares the skin to receive the anti-cellulite treatment.
Application: The texture is thick, real thick, and i was told the thick texture is specially designed to help intensely massage the skin. It is meant to apply on dry skin, massage in a kneading way to targeted cellulite area and further induce micro-circulation. Upon massaging, i slowly feel the heat, mild heat compared to the Montagne Jeunesse Fudge Sauna Masque. After 5 minutes on massaging on each thigh, i hop into the shower to wash off the scrub.
Result: Instantly smoother skin, which is ready to recieve the anti-cellulite treatment.
Step THREE: Track Installed Cellulite using Anti-cellulite gel
(Biotherm Celluli Laser Biofibrine Gel) (200ml @ RM160)
Application: A gel-form liquid in orange, easily absorbed through the skin with no eeky smell. I apply this RELIGIOUSLY in the morning before i go to work and at night before i go to bed. Application of gel only to my targetted area which is the thighs and buttocks with an upward strokes. Gave cooling sensation and fast absorption through skin without stickiness.
30 DAYS: softened collagen fibres. Anchored cellulite is reduced: buttocks: 1cm; hips: 1.2cm; thighs: 1.5cm "
Step FOUR: Anti-cellulite Tips from BeautyGuruGuru
For better results, i paired the anti-cellulite treatments with some essential exercises, best result seen with squats and lunges of legs. My execise tricks are easy, just bring your right leg to the front (lunging movement) while left leg is stretched behind. Hold this lunge for 10 seconds, and switch to the other leg.
(c) Drink plenty of water
(d) And those usual Doctor-advices - maintain balanced diet, quit smoking, exercise regularly etc etc etc____________________________________________
After the practising the above four steps religiously after 4 weeks, i see significant reduction of the appearance of dimpled skin on my thighs. I was satisfied with the result, and i my-oh-my, i can't wait to show off my butt in my newly bought bikini after this anti-cellulite treatment.
Words of Advise: You MUST perform all the steps above RELIGIOUSLY, CONTINUOSLY for AT LEAST four weeks to see the improvement. Never give up half way through, and always be patient as cellulites are TOUGH to removed. But with determination, you can do it, just like how i succeeded!